{"id":3358,"date":"2019-05-02T13:41:27","date_gmt":"2019-05-02T12:41:27","guid":{"rendered":"https:\/\/kidneyresearchuk.org\/?page_id=3358"},"modified":"2026-06-08T17:28:00","modified_gmt":"2026-06-08T16:28:00","slug":"what-the-kidneys-do","status":"publish","type":"page","link":"https:\/\/www.kidneyresearchuk.org\/kidney-health-information\/about-kidney-disease\/what-the-kidneys-do\/","title":{"rendered":"What do the kidneys do?"},"content":{"rendered":"\n\n\t<h2>What do the kidneys do in our body?<\/h2>\n<p>The kidneys are highly complex organs that control substances in the blood, <a href=\"https:\/\/www.kidneyresearchuk.org\/conditions-symptoms\/blood-pressure\/\">blood pressure<\/a>, and the amount of fluid in the body. They also keep the blood clean and chemically balanced.<\/p>\n<p>Acting as very efficient and specialised filters, they work to rid the body of waste and toxic substances and return vitamins, amino acids, glucose, hormones and other vital substances into the bloodstream.<\/p>\n<p>&nbsp;<\/p>\n\t\t<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/qw3Fhbxg1Xg?si=P75azJX9LIoHaKqw\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\n<h3>\n\t\t\tWhere are your kidneys located?\t<\/h3>\n\t<p>Most people have two kidneys, which sit deep in the abdomen (behind the liver and intestines) in the small of the back, either side of the spine.<\/p>\n<p>Shaped like a bean, each kidney weighs anywhere between 40 grams to 190 grams depending on gender and can vary between left and right kidney. A kidney is about 10-15cms long.<\/p>\n<p>Many people are able to lead healthy and active <a href=\"https:\/\/www.kidneyresearchuk.org\/kidney-health-information\/about-kidney-disease\/living-with-one-kidney\/\">lives with just one functioning kidney<\/a>. Some may have been born with one kidney, others may have had a kidney removed due to illness or injury and some people may have donated one of their kidneys to someone with <a href=\"https:\/\/www.kidneyresearchuk.org\/kidney-health-information\/living-with-kidney-disease\/approaching-kidney-failure\/\">kidney failure<\/a> (in a kidney transplant operation).<\/p>\n<h3>\n\t\t\tWhat do kidneys do?\t<\/h3>\n\t<p>The kidneys have a number of important functions:<\/p>\n<p>Their main job is to filter the blood to remove &#8216;waste products&#8217; that the body doesn&#8217;t need, and to keep the amount of water in the body constant. The excess fluid and the waste products form urine.<\/p>\n<p>They also secrete a number of essential hormones which:<\/p>\n<ul>\n<li>help to regulate <a href=\"https:\/\/www.kidneyresearchuk.org\/conditions-symptoms\/blood-pressure\/\">blood pressure<\/a> by sending out signals to other parts of the body that control blood vessel contraction<\/li>\n<li>keep our blood in a neutral non-acid state<\/li>\n<li>stimulate red cell production from our bone marrow<\/li>\n<li>&#8216;activate&#8217; the Vitamin D we obtain from our diets and sunlight to help to keep our bones and muscles healthy.<\/li>\n<\/ul>\n<p>Our kidneys must maintain these delicate balances in order to ensure that all the cells in our bodies can function properly.<\/p>\n<h3>\n\t\t\tHow do the kidneys function?\t<\/h3>\n\t<p>Around one quarter of all the blood flow leaving the heart goes to the kidneys. The blood is then channelled to about a million tiny filters in each kidney. The filters are called glomeruli. These are joined onto small tubes (tubules) to form nephrons (the structural and functional units of the kidney).<\/p>\n<p>Each day around 180 litres of this filtered blood (known as filtrate) pass into the nephrons. Nearly all of the liquid is then reabsorbed back into the bloodstream: between one and one-and-a-half litres is sent out of the body as urine.<\/p>\n<p>This vital process ensures that the body functions efficiently.<\/p>\n<p>Sometimes kidneys do not work properly for a wide variety of reasons; some of them not yet fully understood. That&#8217;s why scientists are constantly seeking new ways to investigate and solve the many complexities of the kidney.<\/p>\n<p>Make an appointment to see your GP if you think there may be something wrong with your kidney function or have any of the <a href=\"https:\/\/kidneyresearchuk.org\/conditions-symptoms\/symptoms-of-kidney-disease\/\">symptoms<\/a> associated with possible kidney problems. You can find lots of helpful tips and advice about planning your visit, including what questions to ask, in our <a href=\"https:\/\/kidneyresearchuk.org\/kidney-health-information\/questions-about-kidney-disease\/what-to-expect-when-visiting-your-doctor\/\">visiting your doctor<\/a> section.<\/p>\n<h3>\n\t\t\tLinks &#038; downloads\t<\/h3>\n\t<p><a href=\"https:\/\/www.kidneyresearchuk.org\/wp-content\/uploads\/2023\/03\/What-are-kidneys-booklet-8pp-March-2026-update-Digital.pdf\">Download<\/a> our free information booklets which explains what the kidneys are and what they do.<\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"https:\/\/www.kidneyresearchuk.org\/wp-content\/uploads\/2023\/03\/What-are-kidneys-booklet-8pp-March-2026-update-Digital.pdf\"  target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" class=\"lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.kidneyresearchuk.org\/wp-content\/uploads\/2022\/09\/what-your-kideys-do-booklet-500x500.png\" alt=\"what-your-kideys-do-booklet\" height=\"500\" width=\"500\" title=\"what-your-kideys-do-booklet\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/><noscript><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/www.kidneyresearchuk.org\/wp-content\/uploads\/2022\/09\/what-your-kideys-do-booklet-500x500.png\" alt=\"what-your-kideys-do-booklet\" height=\"500\" width=\"500\" title=\"what-your-kideys-do-booklet\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/><\/noscript>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t<p>Reviewed April 2019<\/p>\n  <a href=\"https:\/\/kidneyresearchuk.org\/kidneyhealthcheck\/\" target=\"_self\">\n          <h2>Worried about your kidneys?<\/h2>\n          <p>Take our free online kidney health check today.<\/p>\n<\/a>\n\t<h2>Let&#8217;s transform treatments<\/h2>\n<p>Every day in the UK, more than 20 people start treatment for kidney failure. Although the basics are known, there are still many things we don&#8217;t understand and more research is urgently needed. But it&#8217;s not happening fast enough. Patients deserve better and our research can change this.<\/p>\n\t\t\t<a href=\"https:\/\/kidneyresearchuk.org\/support\/\"  target=\"_self\">\n\t\t\t\t\t\t\tSupport our research\n\t\t\t\t\t<\/a>\n<h2>\n\t\t\tHear from people living with kidney disease\t<\/h2>\n\t\t<h2>Our life-saving research is only possible with your support.<\/h2>\n\t\t<p>Save lives.<\/p>\n\t\t\t<a href=\"https:\/\/kidneyresearchuk.org\/support\/donate\/\"  target=\"_self\">\n\t\t\t\t\t\t\tDonate now\n\t\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>What do the kidneys do in our body? The kidneys are highly complex organs that control substances in the blood, blood pressure, and the amount of fluid in the body. They also keep the blood clean and chemically balanced. Acting as very efficient and specialised filters, they work to rid the body of waste and&hellip;<\/p>\n","protected":false},"author":3,"featured_media":3359,"parent":152,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_searchwp_excluded":"","footnotes":""},"class_list":["post-3358","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What do kidneys do? | What&#039;s the function of the kidney?<\/title>\n<meta name=\"description\" content=\"Get information about the kidneys and find out what the kidneys do in our body.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kidneyresearchuk.org\/kidney-health-information\/about-kidney-disease\/what-the-kidneys-do\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do kidneys do? 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